Federico González Agocs 15:04 row
3,602
Meters
15:04.2
Time
2:05.5
Pace
226
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 129 |
November 14, 2025 20:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,602 | 2:05.5 | 177 | 909 | 17 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 18 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 18 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 18 |
| 15:04.2 | 16 | 2:11.2 | 155 | 832 | 14 |
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Workout Graph
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