Federico González Agocs 15:00 row

3,625

Meters

15:00.9

Time

2:04.2

Pace

231

Calories

136

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate17
Stroke Count266
Drag Factor96

November 14, 2025 19:45:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.9 3,625 2:04.2 182 927 17 136
5:00.0 1,206 2:04.3 182 926 18 132
10:00.0 1,210 2:03.9 184 932 17 136
15:00.0 1,208 2:04.1 183 929 18 138
15:00.9 3 2:30.0 104 656 0 138

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Workout Graph

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