Federico González Agocs 4:08 row
1,000
Meters
4:08.1
Time
2:04.0
Pace
64
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 127 |
November 11, 2025 19:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 21 | 130 |
| 4:08.1 | 1,001 | 2:03.9 | 184 | 932 | 21 | 130 |
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