Federico González Agocs 1:00:01 row

14,234

Meters

1:00:01.0

Time

2:06.4

Pace

890

Calories

139

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate18
Stroke Count1129
Drag Factor119

November 09, 2025 20:16:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:01.0 14,234 2:06.4 173 895 18 139
5:00.0 1,206 2:04.3 182 926 19 131
10:00.0 1,202 2:04.7 180 919 18 135
15:00.0 1,198 2:05.2 178 913 19 135
20:00.0 1,193 2:05.7 176 906 19 135
25:00.0 1,189 2:06.1 174 899 19 138
30:00.0 1,190 2:06.0 175 901 19 141
35:00.0 1,186 2:06.4 173 895 19 141
40:00.0 1,182 2:06.9 171 889 19 144
45:00.0 1,179 2:07.2 170 884 19 141
50:00.0 1,173 2:07.8 167 876 19 143
55:00.0 1,165 2:08.7 164 864 19 140
1:00:00.0 1,170 2:08.2 166 871 19 143
1:00:01.0 3 2:46.6 76 560 0 143

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Workout Graph

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