Federico González Agocs 15:03 row
3,609
Meters
15:03.5
Time
2:05.1
Pace
227
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 131 |
November 05, 2025 20:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,609 | 2:05.1 | 178 | 914 | 18 | 137 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 19 | 137 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 19 | 139 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 19 | 137 |
| 15:03.5 | 14 | 2:05.0 | 179 | 916 | 17 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.