Federico González Agocs 15:03 row
3,640
Meters
15:03.5
Time
2:04.1
Pace
232
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 131 |
November 05, 2025 19:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,640 | 2:04.1 | 183 | 930 | 18 | 139 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 | 138 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 18 | 138 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 18 | 140 |
| 15:03.5 | 14 | 2:05.0 | 179 | 916 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.