Federico González Agocs 6:00 row
1,724
Meters
6:00.0
Time
1:44.4
Pace
130
Calories
165
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 129 |
November 04, 2025 18:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,724 | 1:44.4 | 308 | 1358 | 28 | 165 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 30 | 151 |
| 1:00.0 | 144 | 1:44.1 | 310 | 1365 | 28 | 163 |
| 1:30.0 | 145 | 1:43.4 | 316 | 1388 | 28 | 161 |
| 2:00.0 | 144 | 1:44.1 | 310 | 1365 | 28 | 165 |
| 2:30.0 | 143 | 1:44.8 | 303 | 1343 | 28 | 167 |
| 3:00.0 | 144 | 1:44.1 | 310 | 1365 | 30 | 167 |
| 3:30.0 | 141 | 1:46.3 | 291 | 1300 | 28 | 164 |
| 4:00.0 | 143 | 1:44.8 | 303 | 1343 | 28 | 168 |
| 4:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 | 168 |
| 5:00.0 | 144 | 1:44.1 | 310 | 1365 | 28 | 170 |
| 5:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 | 173 |
| 6:00.0 | 141 | 1:46.3 | 291 | 1300 | 28 | 171 |
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Workout Graph
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