Federico González Agocs 20:26 row
5,003
Meters
20:26.6
Time
2:02.5
Pace
322
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 129 |
October 31, 2025 20:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.6 | 5,003 | 2:02.5 | 190 | 953 | 19 | 133 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 | 126 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 | 132 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 19 | 136 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 | 135 |
| 20:26.6 | 108 | 2:03.1 | 187 | 944 | 18 | 138 |
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Workout Graph
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