Federico González Agocs 10000m row
10,000
Meters
41:18.2
Time
2:03.9
Pace
643
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 132 |
October 28, 2025 20:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.2 | 10,000 | 2:03.9 | 184 | 933 | 19 | 142 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 18 | 136 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 952 | 19 | 140 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 921 | 19 | 141 |
| 8:13.0 | 8,000 | 2:03.2 | 187 | 943 | 20 | 147 |
| 8:12.1 | 10,000 | 2:03.0 | 188 | 946 | 20 | 149 |
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Workout Graph
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