Federico González Agocs 15:03 row
3,639
Meters
15:03.4
Time
2:04.1
Pace
231
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 96 |
October 15, 2025 19:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 3,639 | 2:04.1 | 183 | 929 | 18 | 138 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 | 131 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 19 | 141 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 19 | 141 |
| 15:03.4 | 13 | 2:10.7 | 157 | 838 | 0 | 140 |
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Workout Graph
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