Federico González Agocs 15:45 row
4,011
Meters
15:45.9
Time
1:57.9
Pace
271
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 132 |
October 06, 2025 19:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.9 | 4,011 | 1:57.9 | 213 | 1034 | 20 | 160 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 19 | 153 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 | 162 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 21 | 163 |
| 15:45.9 | 201 | 1:54.1 | 235 | 1109 | 22 | 164 |
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Workout Graph
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