Federico González Agocs 15:35 row
4,005
Meters
15:35.4
Time
1:56.7
Pace
273
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 132 |
October 06, 2025 19:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.4 | 4,005 | 1:56.7 | 220 | 1056 | 20 | 160 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 | 153 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 20 | 166 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 21 | 160 |
| 15:35.4 | 145 | 2:02.0 | 192 | 962 | 19 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.