Federico González Agocs 15:44 row
4,011
Meters
15:44.5
Time
1:57.7
Pace
271
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 132 |
October 06, 2025 18:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.5 | 4,011 | 1:57.7 | 214 | 1038 | 19 | 155 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 | 151 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 19 | 156 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 20 | 158 |
| 15:44.5 | 187 | 1:58.9 | 208 | 1015 | 19 | 156 |
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Workout Graph
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