Federico González Agocs 15:54 row
4,011
Meters
15:54.1
Time
1:58.9
Pace
267
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 310 |
| Drag Factor | 134 |
September 27, 2025 17:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.1 | 4,011 | 1:58.9 | 208 | 1015 | 19 | 157 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 19 | 148 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 19 | 153 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 20 | 165 |
| 15:54.1 | 228 | 1:58.6 | 210 | 1021 | 21 | 165 |
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Workout Graph
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