Federico González Agocs 25:21 row

6,509

Meters

25:21.9

Time

1:56.9

Pace

443

Calories

150

Heart Rate

Average Watts219
Calories Per Hour1053
Stroke Rate19
Stroke Count495
Drag Factor135

September 22, 2025 19:17:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:21.9 6,509 1:56.9 219 1053 19 150
5:00.0 1,267 1:58.3 211 1025 19 142
10:00.0 1,279 1:57.2 217 1046 19 142
15:00.0 1,280 1:57.1 217 1048 19 145
20:00.0 1,287 1:56.5 221 1060 20 155
25:00.0 1,307 1:54.7 232 1096 20 158
25:21.9 90 2:01.6 194 968 16 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.