Federico González Agocs 15:03 row
3,837
Meters
15:03.6
Time
1:57.7
Pace
258
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 130 |
September 15, 2025 18:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,837 | 1:57.7 | 214 | 1037 | 18 | 147 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 19 | 143 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 19 | 149 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 19 | 149 |
| 15:03.6 | 14 | 2:08.5 | 165 | 866 | 17 | 149 |
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Workout Graph
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