Federico González Agocs 40:03 row
10,081
Meters
40:03.2
Time
1:59.1
Pace
670
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 115 |
September 13, 2025 19:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.2 | 10,081 | 1:59.1 | 207 | 1011 | 19 | 147 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 19 | 136 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 19 | 139 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 19 | 143 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 19 | 146 |
| 25:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 22 | 159 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 | 153 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 | 152 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 | 151 |
| 40:03.2 | 12 | 2:13.3 | 148 | 808 | 0 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.