Federico González Agocs 11:12 row
3,046
Meters
11:12.6
Time
1:50.4
Pace
222
Calories
170
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 134 |
September 05, 2025 19:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.6 | 3,046 | 1:50.4 | 260 | 1195 | 23 | 170 |
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 23 | 170 |
| 10:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 24 | 172 |
| 11:12.6 | 320 | 1:53.4 | 240 | 1125 | 24 | 170 |
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Workout Graph
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