Federico González Agocs 11:43 row
3,009
Meters
11:43.5
Time
1:56.8
Pace
205
Calories
161
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 134 |
September 04, 2025 19:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.5 | 3,009 | 1:56.8 | 219 | 1054 | 20 | 161 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 21 | 161 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 | 162 |
| 11:43.5 | 434 | 1:59.2 | 206 | 1010 | 20 | 161 |
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Workout Graph
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