Federico González Agocs 19:17 row
5,014
Meters
19:17.6
Time
1:55.4
Pace
348
Calories
150
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 134 |
September 04, 2025 19:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.6 | 5,014 | 1:55.4 | 228 | 1083 | 20 | 150 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 136 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 19 | 160 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 21 | 168 |
| 19:17.6 | 1,152 | 1:51.8 | 250 | 1161 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.