Federico González Agocs 40:02 row
10,112
Meters
40:02.0
Time
1:58.7
Pace
675
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 782 |
| Drag Factor | 116 |
August 29, 2025 20:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.0 | 10,112 | 1:58.7 | 209 | 1018 | 19 | 157 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 19 | 149 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 19 | 148 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 20 | 160 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 | 156 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 19 | 157 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 19 | 160 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 | 161 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 | 165 |
| 40:02.0 | 6 | 2:46.6 | 76 | 560 | 0 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.