Federico González Agocs 15:01 row
3,817
Meters
15:01.0
Time
1:58.0
Pace
257
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 99 |
August 28, 2025 19:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,817 | 1:58.0 | 213 | 1032 | 20 | 162 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 | 163 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 21 | 163 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 | 162 |
| 15:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 162 |
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Workout Graph
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