Federico González Agocs 15:24 row
4,010
Meters
15:24.2
Time
1:55.2
Pace
277
Calories
167
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 132 |
August 28, 2025 19:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.2 | 4,010 | 1:55.2 | 229 | 1087 | 20 | 167 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 20 | 162 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 21 | 168 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 22 | 169 |
| 15:24.2 | 95 | 2:07.3 | 169 | 882 | 20 | 170 |
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Workout Graph
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