Federico González Agocs 15:35 row
4,008
Meters
15:35.9
Time
1:56.7
Pace
274
Calories
156
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 132 |
August 28, 2025 18:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.9 | 4,008 | 1:56.7 | 220 | 1056 | 19 | 156 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 | 145 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 20 | 159 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 21 | 162 |
| 15:35.9 | 151 | 1:58.8 | 208 | 1017 | 18 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.