Federico González Agocs 39:21 row
10,011
Meters
39:21.8
Time
1:57.9
Pace
673
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 135 |
August 14, 2025 19:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.8 | 10,011 | 1:57.9 | 213 | 1033 | 19 | 153 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 19 | 138 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 19 | 142 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 19 | 148 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 19 | 156 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 20 | 156 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 | 159 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 20 | 161 |
| 39:21.8 | 1,142 | 1:54.6 | 232 | 1099 | 22 | 169 |
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Workout Graph
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