Federico González Agocs 19:48 row
5,008
Meters
19:48.2
Time
1:58.6
Pace
335
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 132 |
August 12, 2025 19:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.2 | 5,008 | 1:58.6 | 210 | 1021 | 20 | 161 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 | 159 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 | 163 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 | 164 |
| 19:48.2 | 1,195 | 2:00.5 | 200 | 986 | 21 | 160 |
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Workout Graph
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