Federico González Agocs 40:19 row
10,010
Meters
40:19.7
Time
2:00.8
Pace
657
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 762 |
| Drag Factor | 135 |
August 05, 2025 19:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.7 | 10,010 | 2:00.8 | 198 | 982 | 18 | 143 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 19 | 133 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 19 | 144 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 19 | 142 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 19 | 146 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 19 | 146 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 19 | 144 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 973 | 19 | 144 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 19 | 147 |
| 40:19.7 | 80 | 2:03.1 | 188 | 945 | 18 | 146 |
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Workout Graph
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