Federico González Agocs 1:00:03 row

15,030

Meters

1:00:03.2

Time

1:59.8

Pace

995

Calories

153

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate19
Stroke Count1191
Drag Factor121

August 02, 2025 14:50:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:03.2 15,030 1:59.8 203 999 19 153
5:00.0 1,230 2:01.9 193 964 19 134
10:00.0 1,250 2:00.0 203 997 19 143
15:00.0 1,252 1:59.8 204 1000 19 145
20:00.0 1,250 2:00.0 203 997 19 149
25:00.0 1,247 2:00.2 201 992 19 154
30:00.0 1,253 1:59.7 204 1002 19 156
35:00.0 1,253 1:59.7 204 1002 19 155
40:00.0 1,257 1:59.3 206 1008 20 160
45:00.0 1,269 1:58.2 212 1029 21 165
50:00.0 1,251 1:59.9 203 998 21 161
55:00.0 1,247 2:00.2 201 992 21 165
1:00:00.0 1,262 1:58.8 208 1017 22 157
1:00:03.2 8 3:20.0 44 450 0 148

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Workout Graph

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