Federico González Agocs 40:19 row
10,011
Meters
40:19.0
Time
2:00.8
Pace
655
Calories
152
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 135 |
July 28, 2025 20:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.0 | 10,011 | 2:00.8 | 198 | 983 | 19 | 152 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 | 129 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 19 | 132 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 18 | 138 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 19 | 153 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 19 | 155 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 | 160 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 | 167 |
| 40:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 | 167 |
| 40:19.0 | 76 | 2:05.0 | 179 | 916 | 19 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.