Federico González Agocs 20:02 row
5,061
Meters
20:02.3
Time
1:58.7
Pace
338
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 108 |
July 18, 2025 08:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 5,061 | 1:58.7 | 209 | 1018 | 19 | 145 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 | 137 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 | 144 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 | 147 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 | 150 |
| 20:02.3 | 7 | 2:44.2 | 79 | 571 | 0 | 149 |
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Workout Graph
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