Federico González Agocs 19:46 row
5,008
Meters
19:46.2
Time
1:58.4
Pace
336
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 133 |
July 17, 2025 20:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.2 | 5,008 | 1:58.4 | 211 | 1025 | 20 | 151 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 20 | 149 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 21 | 147 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 21 | 156 |
| 19:46.2 | 1,208 | 1:58.4 | 211 | 1024 | 21 | 155 |
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Workout Graph
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