Federico González Agocs 39:12 row
10,009
Meters
39:12.5
Time
1:57.5
Pace
676
Calories
151
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 118 |
July 14, 2025 19:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.5 | 10,009 | 1:57.5 | 216 | 1042 | 20 | 151 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 19 | 142 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 19 | 144 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 19 | 147 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 19 | 158 |
| 25:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 22 | 159 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 | 158 |
| 35:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 21 | 162 |
| 39:12.5 | 1,113 | 1:53.4 | 240 | 1125 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.