Federico González Agocs 19:48 row
5,011
Meters
19:48.3
Time
1:58.5
Pace
336
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 138 |
July 01, 2025 20:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.3 | 5,011 | 1:58.5 | 210 | 1022 | 20 | 149 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 | 141 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 | 147 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 | 152 |
| 19:48.3 | 1,227 | 1:57.4 | 216 | 1042 | 21 | 157 |
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Workout Graph
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