Federico González Agocs 23:09 row
6,016
Meters
23:09.3
Time
1:55.4
Pace
416
Calories
154
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 138 |
June 30, 2025 20:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.3 | 6,016 | 1:55.4 | 227 | 1082 | 21 | 154 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 21 | 143 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 21 | 150 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 22 | 156 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 22 | 159 |
| 23:09.3 | 833 | 1:53.6 | 239 | 1121 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.