Federico González Agocs 11:46 row
3,011
Meters
11:46.4
Time
1:57.3
Pace
204
Calories
146
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 134 |
June 23, 2025 20:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.4 | 3,011 | 1:57.3 | 217 | 1046 | 21 | 146 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 | 143 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 22 | 148 |
| 11:46.4 | 450 | 1:58.2 | 212 | 1029 | 21 | 147 |
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Workout Graph
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