Federico González Agocs 19:59 row
5,008
Meters
19:59.0
Time
1:59.7
Pace
331
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 133 |
June 22, 2025 12:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.0 | 5,008 | 1:59.7 | 204 | 1002 | 20 | 145 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 | 137 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 | 146 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 | 150 |
| 19:59.0 | 1,250 | 1:59.6 | 205 | 1004 | 20 | 150 |
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Workout Graph
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