Federico González Agocs 11:59 row
3,008
Meters
11:59.4
Time
1:59.5
Pace
199
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 134 |
June 15, 2025 18:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.4 | 3,008 | 1:59.5 | 205 | 1004 | 20 | 152 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 | 147 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 | 156 |
| 11:59.4 | 493 | 2:01.0 | 197 | 978 | 20 | 153 |
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Workout Graph
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