Federico González Agocs 19:46 row
5,008
Meters
19:46.1
Time
1:58.4
Pace
335
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 133 |
June 14, 2025 17:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.1 | 5,008 | 1:58.4 | 211 | 1025 | 21 | 159 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 | 157 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 22 | 161 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 22 | 164 |
| 19:46.1 | 1,182 | 2:01.0 | 197 | 979 | 22 | 157 |
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Workout Graph
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