Federico González Agocs 19:47 row
5,010
Meters
19:47.0
Time
1:58.4
Pace
337
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 133 |
June 14, 2025 17:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.0 | 5,010 | 1:58.4 | 211 | 1024 | 21 | 153 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 20 | 139 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 | 147 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 | 152 |
| 19:47.0 | 1,292 | 1:51.0 | 255 | 1179 | 25 | 177 |
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Workout Graph
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