Federico González Agocs 11:40 row
3,012
Meters
11:40.2
Time
1:56.2
Pace
206
Calories
168
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 134 |
June 13, 2025 19:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.2 | 3,012 | 1:56.2 | 223 | 1067 | 22 | 168 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 | 160 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 23 | 170 |
| 11:40.2 | 462 | 1:48.4 | 274 | 1244 | 28 | 176 |
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Workout Graph
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