Federico González Agocs 11:47 row
3,012
Meters
11:47.5
Time
1:57.4
Pace
204
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 134 |
June 13, 2025 19:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.5 | 3,012 | 1:57.4 | 216 | 1043 | 20 | 161 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 | 157 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 21 | 165 |
| 11:47.5 | 459 | 1:57.1 | 218 | 1050 | 21 | 161 |
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Workout Graph
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