Federico González Agocs 7:40 row
2,008
Meters
7:40.1
Time
1:54.5
Pace
140
Calories
161
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 135 |
June 12, 2025 19:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.1 | 2,008 | 1:54.5 | 233 | 1101 | 23 | 161 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 23 | 169 |
| 7:40.1 | 686 | 1:56.6 | 220 | 1058 | 24 | 153 |
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Workout Graph
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