Federico González Agocs 20:00 row
5,013
Meters
20:00.8
Time
1:59.7
Pace
332
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 108 |
June 10, 2025 19:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 5,013 | 1:59.7 | 204 | 1001 | 20 | 158 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 20 | 154 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 | 158 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 | 159 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 | 162 |
| 20:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 161 |
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Workout Graph
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