Federico González Agocs 20:26 row
5,015
Meters
20:26.5
Time
2:02.2
Pace
325
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 136 |
June 10, 2025 18:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.5 | 5,015 | 2:02.2 | 191 | 958 | 19 | 149 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 19 | 140 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 | 149 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 20 | 152 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 21 | 155 |
| 20:26.5 | 105 | 2:06.1 | 174 | 899 | 18 | 152 |
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Workout Graph
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