Federico González Agocs 15:00 row
3,727
Meters
15:00.0
Time
2:00.7
Pace
245
Calories
165
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 133 |
June 04, 2025 20:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,727 | 2:00.7 | 199 | 984 | 22 | 165 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 | 167 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 | 164 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 164 |
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Workout Graph
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