Federico González Agocs 15:00 row
3,865
Meters
15:00.6
Time
1:56.5
Pace
264
Calories
162
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 133 |
June 04, 2025 20:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,865 | 1:56.5 | 221 | 1061 | 22 | 162 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 | 163 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 23 | 161 |
| 15:00.6 | 1,308 | 1:54.9 | 231 | 1093 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.