Federico González Agocs 15:00 row
3,717
Meters
15:00.0
Time
2:01.0
Pace
243
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 135 |
May 29, 2025 20:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,717 | 2:01.0 | 197 | 978 | 21 | 152 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 21 | 144 |
| 6:00.0 | 751 | 1:59.8 | 203 | 999 | 21 | 152 |
| 9:00.0 | 746 | 2:00.6 | 199 | 985 | 21 | 155 |
| 12:00.0 | 746 | 2:00.6 | 199 | 985 | 22 | 156 |
| 15:00.0 | 731 | 2:03.1 | 188 | 945 | 22 | 154 |
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Workout Graph
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