Federico González Agocs 40:24 row
10,005
Meters
40:24.0
Time
2:01.1
Pace
654
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 130 |
May 26, 2025 18:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.0 | 10,005 | 2:01.1 | 197 | 977 | 21 | 145 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 | 118 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 21 | 143 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 | 141 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 21 | 148 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 | 149 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 | 149 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 | 155 |
| 40:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 | 157 |
| 40:24.0 | 82 | 2:26.3 | 112 | 684 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.