Federico González Agocs 15:09 row
3,673
Meters
15:09.9
Time
2:03.8
Pace
235
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 131 |
May 15, 2025 18:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.9 | 3,673 | 2:03.8 | 184 | 933 | 19 | 144 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 | 141 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 | 141 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 | 149 |
| 15:09.9 | 33 | 2:30.0 | 104 | 656 | 12 | 148 |
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Workout Graph
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