Federico González Agocs 11:34 row
3,006
Meters
11:34.6
Time
1:55.5
Pace
206
Calories
164
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 132 |
May 13, 2025 19:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.6 | 3,006 | 1:55.5 | 227 | 1081 | 23 | 164 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 | 159 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 24 | 166 |
| 11:34.6 | 406 | 1:56.5 | 221 | 1061 | 24 | 167 |
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Workout Graph
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